The Work Family Some people need a family atmosphere at work in order to survive. Others can’t stand it. Is it necessary and does it make a difference...View Details

Kids, Christmas, Covid As this year comes to a close, I decided to check in with some of my favorite people and see how they are doing. Relationship R...View Details

Holiday Singles For single people, the holiday season is filled with many unique challenges. On this episode we take a moment to recognize those chal...View Details

I Don’t Feel Like Myself You ever feel a little off...not your usual self? I know the feeling. On this episode I share my experience and what my proce...View Details

Holiday Traditions There are some family traditions that will live on forever. Then there are those that we can’t wait to bury. Where do they come fro...View Details

Thanksgiving Myths and Facts Could it be that you are celebrating a holiday you know nothing about? Let’s find out. Relationship Renegade is a podcast...View Details

Conflicts are Never Resolved In this year of Covid and increased stress, the idea of mindfulness and self-care has gotten a lot of traction. However, ...View Details

Conflicts are Never Resolved The idea of conflict resolution actually sets you up for more conflict. Relationship Renegade is a podcast designed to br...View Details

There are no miracles in therapy The recent events of this year has led to an increase of individuals seeking mental health services. I’m comforted kn...View Details

Attachment Styles Did you know that some of the issues in your relationships go back to your childhood? Lets talk about it. Relationship Renegade is a...View Details